Products related to Relaxation:
-
Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Strawberry Sunset
An enchanting assortment of pink Roses, blush Carnations with a show-stopping strawberry pink Lily. The Pistache foliage and whimsy pink Limonium add depth and lushness to the bouquet.
Price: 29.25 £ | Shipping*: 3.99 £ -
Ball Hummel Beach
Ignition and retention ball. Soft rubber surface. Not suitable for resin.52% polyamide, 42% polyester, 6% elastane.
Price: 15.31 £ | Shipping*: 22.0343 £ -
Kid's T-shirt Jordan Poolside Jumpman
Featuring a graphic that will remind you of summer fireworks, this t-shirt is sure to become one of your child's favourite pieces of clothing. The tagless round neckline provides optimal comfort and the classic fit is roomy enough for layering. Pair it with the Jordan MJ Essentials Printed Shorts for a coordinated look.
Price: 20.39 £ | Shipping*: 19.9900 £
-
What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
-
Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
-
What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
-
What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
Similar search terms for Relaxation:
-
Beach Ball Trial IHF
The beach handball with super grip made of durable rubber material with internal carcass construction. The surface is soft, water-resistant, and abrasion-resistant, providing the perfect feel for beach handball. The material corresponds to the Trial® ULTIMA series. Whether in water, on sand, or on hard ground - the ball always has an excellent grip, thanks to the special material of its outer cover. Additionally, the balls are inflatable, allowing for variation in the hardness and size of the ball. Features - Material: Rubber - Certified IHF - Ø 15 cm - Weight: 250 g - Colour: Red Advantages - Inflatable - Waterproof - Excellent grip
Price: 18.15 £ | Shipping*: 19.9900 £ -
Towel Macron Twister Beach
Twister towel 100% cotton with micro-sponge exterior. Size: 100x150 cm. Soft and practical to take with you for the shower after training.The FSC (Forest Stewardship Council) label means that the material belongs to the "forest management and chain of custody" chain. Macron will use mixed FSC cartons containing FSC certified materials (at least 70%), "controlled wood" and/or post-consumer recycled materials.3 new plastic bags of various sizes made of recycled materials.Use of recycled materials certified by the GRS (Global Recycled Standard) label100% recycled low density polyethylene.Perforation for breathability and hermetic closure.New monochrome pattern
Price: 15.43 £ | Shipping*: 19.9900 £ -
Beach Handball Ball SEA
Designed for transporting all types of equipment. Openwork mesh bag with carrying handles (model without shoulder strap). Polypropylene and polyester blend.
Price: 11.84 £ | Shipping*: 19.9900 £ -
Beach volleyball shorts Select
The Beach Volley Short Select from Select is the ideal choice for beach volleyball fans looking for comfortable, high-performance shorts. Designed specifically for this sport, these shorts are packed with features that will enable you to give your best on the sand.Made from quality materials, these shorts offer excellent resistance and durability, even after many uses. Its slim fit and elastic waistband ensure a perfect fit during the most intense movements.With its breathable fabric, these shorts efficiently wick away perspiration to keep you dry and comfortable throughout your beach volleyball game. What's more, the flat seams prevent chafing and unpleasant rubbing, keeping you focused on your game.The modern, sporty design of these shorts also makes them an aesthetic choice for beach volleyball players. Available in a variety of colors, they suit all styles and preferences.Whether you're a beginner or an experienced player, the Beach Volley Short Select is an excellent choic...
Price: 10.48 £ | Shipping*: 19.9900 £
-
What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
-
What is a relaxation day?
A relaxation day is a day set aside for rest and rejuvenation. It is a time to take a break from the stresses and demands of everyday life and focus on self-care. This can involve activities such as meditation, yoga, reading, taking a leisurely walk, or simply doing nothing at all. The goal of a relaxation day is to recharge both mentally and physically, and to promote overall well-being.
-
What does relaxation 9 mean?
Relaxation 9 refers to a state of deep relaxation where the body and mind are completely at ease. It is a state of calmness and tranquility, where stress and tension are released, and the body is able to rest and rejuvenate. This level of relaxation is often associated with meditation, deep breathing, and mindfulness practices, and can have numerous benefits for overall well-being and mental health.
-
How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.